Leading With Heart
Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture. It's time to change the narrative - together! The Leading With Heart podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life. With research-based tools and expert interviews, these episodes will change your life. Join host Christina Mattison as she teaches you the skills and mindset needed to take excellent care of yourself, so you can prevent burnout, take excellent care of your people, and shift the culture around self-care and well-being in the military.
Leading With Heart
Military Voices and Stories in Literature Matter with Author Sarah Doran
What if your story could change lives?
In episode 61 of Leading with Heart, I’m joined by Sarah Doran—Army aviation veteran, military spouse, and author—whose mission is to authentically represent military families through powerful storytelling. Sarah shares how her journey as a military child, veteran, and mother inspired her to write children’s books that not only entertain but also foster understanding and connection.
We dive into the process behind her books, The Peppered Sky and Sleeping Giants, and explore the transformative power of writing as a way to heal, connect, and create meaningful change.
In this episode, you’ll learn:
- Why authentic representation in literature matters for military families.
- How storytelling can be a tool for healing and connection.
- The value of sharing your story, even if it’s just for yourself.
Whether you’re part of the military community or looking to turn your experiences into something meaningful, this episode is your call to action.
Listen now and discover the power of your story!
RESOURCES:
Connect with Sarah Doran:
https://spouse-ly.com/store/Author-Sarah-Doran/
Instagram: @author_sarah_doran
Facebook: @author.sarah.doran
Join the Strong and Resilient Facebook group: https://www.facebook.com/groups/336774597179247
SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode61
Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.